The holidays are coming! Whether you’re excited or you’re dreading all the parties and family time, here are 6 tips to help you manage stress and get the most out of holiday time:
1. Manage your expectations. If you expect apples to fall from an orange tree, you are going to be disappointed. If you expect your family to be anything other than, well, your family over the holidays, you will get needlessly upset over something you can’t change. Treat everything that happens as if you EXPECTED it to happen. That way, there are no surprises.