Connecting Medicine, Mind and Body
Have you been told by your doctor that your health issues are related to stress? Have you ever felt overwhelmed by all of your options or unsure where to look to find the relief you need? Are you tired of suffering and ready to make REAL change?
We’ve all experienced stress related to work, finances, relationships, and illness. When that chronic stress builds, it can cause a wide range of symptoms and diseases, leading to pain, suffering, and decreased quality of life.
Here’s the good news: You have what it takes to manage stress-related illness and symptoms. You have what it takes to feel better. What you need is expert guidance and encouragement.
You need an ally you can trust. On my path from practicing Internal Medicine at a busy university hospital to becoming a Vedic meditation teacher, stress reduction expert, and mentor, I’ve gained insights into the intricate, yet compelling, connection between the mind and body that are far more powerful in combination than they are alone. My training and experience give me the unique capacity to bridge eastern and western approaches to health and wellness as I guide my clients towards living their healthiest, most fulfilled lives.
That’s why I offer Conscious Health Ally. Built around meditation and intensive coaching, this program combines modern medicine with holistic wellness techniques to help you address stress-related symptoms and illness head-on. Together, we will create a customized path to meeting your stress-reduction and health goals. I’ll help you make the meaningful, positive changes needed to create a life without suffering and empower you to feel like your best self.