Friday October 21- Session 1: Become initiated as a meditator.
90 minutes; time and location to be scheduled upon course registration.
Saturday October 22, 1:30-3:00pm- Session 2: Basic technique and operating principles of meditation.
Sunday October 23, 12-1:30pm- Session 3: How meditation dissolves stress.
Monday October 24: 7:30-9pm- Session 4: States of consciousness and long-term benefits of meditation.
All students must attend a free Introduction to Vedic Meditation class prior to registering for the 4-day Course in Vedic Meditation. The free Introduction to Vedic Meditation class is on Thursday, October 20 from 7-8:30pm at Decatur Yoga and Pilates.
To ensure the best learning experience and highest quality instruction, space on each course is limited. Click here for more course details.
The course fee for the Decatur class will be $1200.
Please contact Jill with any questions prior to registering at firstname.lastname@example.org.