Sunday, December 11- Session 1: Become initiated as a meditator.
90 minutes; time and location to be scheduled upon course registration.
Monday, December 12, 7:45-9:15pm- Session 2: Basic technique and operating principles of meditation.
Tuesday, December 13, 7:45-9:15pm- Session 3: How meditation dissolves stress.
Wednesday, December 14, 7:45-9:15pm- Session 4: States of consciousness and long-term benefits of meditation.
All students must attend a free Introduction to Vedic Meditation class prior to registering for the 4-day Course in Vedic Meditation. The free Introduction to Vedic Meditation class is on Saturday, December 10 from 2-3:30pm at Pilates Underground. To ensure the best learning experience and highest quality instruction, space on each course is limited. Click here for more course details.
The course fee is tiered, between $400-$1400. Our goal is to make this knowledge accessible to everyone regardless of financial status.
Please contact Jill with any questions prior to registering at email@example.com.