The Program

4-part Course in Conscious Health Meditation

Prerequisite: Free 1:1 private consultation with Dr. Jill

Part 1: Opening ceremony & Conscious Health Meditation mechanics

Part 2: Fundamental technique and integration of meditation practice into current lifestyle

Part 3: Using the technique to dissolve the effects of stress

Part 4: Understanding states of consciousness and the long-term benefits of Conscious Health Meditation

 

Course Goals

  • Understand and use the Conscious Health Meditation technique

  • Understand how meditation affects the mind and body

  • Build confidence in personal use of the meditation technique

  • Recognize health benefits that come from regular meditation practice

  • Develop your personalized practice plan

 

The Program includes:

  • Expert instruction delivered through our 4-Part Course (4 days/90 minutes per day)

  • 6.0 AMA PRA Category 1 Credit(s)(see additional CME information below)

  • Regular meditation support emails, including tips, stories and perspectives on the practice of Conscious Health Meditation

  • Lifetime membership in a private Facebook group just for Conscious Health Meditation students

  • Access to a worldwide network of teachers in this tradition (also called Vedic meditation)

  • Access to a free children’s course for children 4-11 years old

  • Access to live 'in-person' group meditations at Jill’s Atlanta studio (also broadcast live in the private facebook group)

  • Participate in unlimited future 4-Part Courses for a refresher in technique and practice (also called ‘refresher sessions’)

Worried you won’t ‘MAKE IT STICK’? To meet your extra accountability needs, the program also includes the following VIP access:

  • One private follow-up session (45 minutes- $300 value)

  • A ‘Customized Schedule Review' to help you get granular with how to fit meditation into your busy life ($150 value)

  • Lifetime unlimited access to Jill via email and text

  • $100 off future retreats and discounts on other services

Program-1.png
Program-2.png
Jill-1.png
 
 

If Conscious Health Meditation feels like the right fit for you, contact us below:

CME Information
In support of improving patient care, Rush University Medical Center is accredited by the American Nurses Credentialing Center (ANCC), the Accreditation Council for Pharmacy Education (ACPE), and the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing education for the healthcare team.

Rush University Medical Center designates this live activity for a maximum of 6.0 AMA PRA Category 1 Credit(s)™. Physicians should claim only credit commensurate with the extent of their participation in the activity.

ANCC Credit Designation – Nurses
The maximum number of hours awarded for this CE activity is 6.0 contact hours.

This activity is being presented without bias and without commercial support.

Rush University is an approved provider for physical therapy (216.000272), occupational therapy, respiratory therapy, social work (159.001203), nutrition, speech-audiology, and psychology by the Illinois Department of Professional Regulation.

Rush University designates this live activity for 6.0 Continuing Education credit(s).