Hi! I'm Dr. Jill Wener. After 10+ years practicing Internal Medicine, I know first-hand what severe stress and burnout feel like. That all changed once I learned Conscious Health Meditation. Now, after 6 amazing years of growth as a meditator, I get to share this effortless, transformational practice with you- as a Conscious Health Meditation teacher and stress reduction expert. (You can read more about my journey on my bio page)
I specialize in teaching my clients, especially healthcare professionals and people with stress-related health issues, this simple, effortless and practical way to meditate. Stay calm under pressure, manage stress, improve your health, and be more adaptive and creative.
If you watched this video, you've seen how ADAPTATION ENERGY affects how we respond to stressful situations. Now what?? Sign up for our free video to learn how you can maximize your ADAPTATION ENERGY through Conscious Health Meditation!
Experience the fullest potential of mind and body with one of my Conscious Health Meditation-based programs
Have stress-related health problems? Conscious Health Ally combines modern medicine with holistic wellness techniques to help address stress-related symptoms and illness head-on. Watch a video about Conscious Health Ally here, then create a customized path to meeting your stress-reduction and health goals.
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Providing tools for healthcare professionals to manage near-constant levels of stress, limit reactivity in high-stakes situations, maximize compassion and empathy, and stay in the moment during a hectic day of patient care.
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Learn to integrate this effortless meditation practice into your busy lifestyle. Conscious Health Meditation (also called Vedic meditation) doesn't require any focus, concentration, or clearing the mind. Added bonus: you get to sit comfortably! Courses currently available in Atlanta, Chicago and Minneapolis.
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