Tapping
What is tapping?
Tapping, otherwise known as the Emotional Freedom Technique or EFT, is a powerful, evidence-based stress-reduction and healing technique. It uses acupressure (aka tapping) on different parts of the face and chest that correspond to some of the same areas used in acupuncture and traditional Chinese medicine. By tapping on these tapping points, you can induce profound changes in the brain and nervous system. Jill is a trained tapping practitioner, who can help you reach your physical and emotional goals through 1:1 sessions, ‘Train the Trainer’ programs, corporate trainings, online courses, and more! Keep reading for more details.
In this video, Dr. Jill shares some of the benefits of tapping, how the practice has helped her, and how you can work with her!
How Can Tapping Benefit Me?
Tapping can help you:
*Manage Stress
*Improve anxiety and overwhelm
*Process trauma and PTSD
*Address self-limiting beliefs
*Decrease cravings
*Process difficult emotions
*Improve (or eliminate!) acute and chronic physical pain
*Resolve phobias
*Improve your personal and professional relationships
*Manifest the life you want to create for yourself
*Make major life decisions
1:1 Tapping Sessions
If you are looking to go in-depth with your tapping practice, 1:1 sessions with Jill will give you the space for immense personal growth and progress. Her tapping expertise and intuitive approach will bring you life-changing insights quickly and efficiently, in a safe, trauma-informed environment.
1:1 sessions are available in-person (Atlanta) or via zoom.
“I was going to write and tell you about this. I slept late today and went to my chiropractor without eating breakfast. Stopped by a convenient store to grab a snack on my way to my noon AA meeting. I felt nothing. No triggers. I’ve been doing great. Thanks so much.”
The Wellness Tap Monthly Tapping Membership
The Wellness Tap is a monthly tapping membership designed just for YOU, to bring balance, peace, pause, and relief to your life. This membership is jam-packed with incredible, easy-to-fit-into-your-busy-schedule tapping resources to help you manage stress, learn about yourself, and make huge life changes from the inside out.
“Thank you! I used this last night after dealing with a lot of family stress, and am sharing with a client who is coping with a lot of fear and uncertainty in getting ready for a medical procedure.”
EFT/Tapping ‘Train the Trainer’ Programs
Do you see your friends, family, kids, clients and colleagues suffering from stress, pain, and burnout and wish you had a way to help them? Are you involved in wellness at your organization or work place, and looking for new, evidence-based tools to help your organization thrive? Do you work in the social justice space and hope to bring tools to your organization to help manage stress? Tired of feeling stressed, reactive, and at the mercy of your emotions? Looking for an easy, effective, and evidence-based way to manage your own stress, pain, and burnout?
If so, you’re invited to join Jill’s Level 1 EFT/Tapping ‘Train the Trainer’!
“I really enjoyed understanding more about how our bodies store trauma and how past & present trauma can manifest as physical pain. I’ve heard a lot about this concept but it was great to really see it in practice. I also really enjoyed how small our group was - it was intimate and I think having a smaller group helped me to feel more comfortable getting more personal with the other trainees.”
Corporate Offerings
Want to bring more peace to the workplace? Let’s start tapping.
Jill’s tapping workshops for healthcare professionals are a great way to manage stress, foster community, and increase wellbeing. Participants can join from home, or while at work!
Tapping is a powerful and easy-to-learn tool that can reduce work-related stress and help your team work better together. Jill’s corporate programs can be done either in-person or online and are short enough to fit into the work day.
Jill’s tapping workshops for healthcare professionals are a great way to manage stress, foster community, and increase wellbeing. Participants can join from home, or while at work!
You and your staff will learn the fundamentals of tapping and how to effortlessly apply this practice in your personal and professional life. You’ll leave Jill’s tapping program equipped with the tools to handle stresses, limiting beliefs, and negative emotions - leading to a healthier and happier workplace and cohesive and peaceful working relationships.
Whether you choose an in-person or online experience for your team, Jill can tailor the program to relate specifically to your company’s needs. Contact Jill to learn more and schedule your corporate tapping program.
“I didn’t really know that Tapping could be effective for a group, and especially not in a Zoom room, and yet I’ve watched Jill turn a very emotional and raw Zoom room of folks into a group of people who are feeling centered and grounded again.”
Online Tapping Courses
One of the things you’ll love the most about tapping is that it’s SO easy to do. It doesn’t require years of training or practice to learn the basics (and beyond) of a successful tapping sequence. Jill’s online tapping courses are geared towards making you a self-sufficient tapper, helping you get great results even if you’ve had little or no experience with tapping. Bonus: you can learn from the comfort of your home!
Tap In: How to Create Your Own Foolproof Tapping Sequence
Ready to heal from trauma, have healthier relationships, release your self-limiting beliefs, and manifest the life you've always wanted? Tapping expert Jill Wener, MD will teach you to empower yourself with the life-changing technique of tapping.
Tapped Out: A Doctor’s Guide to Preventing and Managing Burnout Through Tapping
Suffering from physician burnout? Learn how to prevent and manage your symptoms of burnout and moral injury with the powerful technique of tapping. Join Jill Wener, MD in this online course geared specifically for doctors and other healthcare professionals.
Harnessing Your Power: A Mindful Midlife Toolkit
Join health and wellness experts Dr. Taniqua Miller and Dr. Jill Wener for the knowledge and mindful tools to empower yourself during your midlife journey. Learn tools to thrive through perimenopause-related symptoms such as mood changes, difficulty sleeping, and more!
For 5 weeks during the start of the COVID-19 pandemic, Jill offered free tapping sessions to the general public to help her guests cope with the stress and challenges of life during Coronavirus. Jill worked 1:1 with attendees to address their particular emotions about coronavirus and social distancing, with incredibly powerful results.
Coping During COVID with EFT/Tapping
