5 years ago, I was a burned-out, stressed doctor. I felt totally powerless against the burnout. Enter Vedic meditation. I attended a free introducto…Read more

At my introduction to Vedic meditation class this past weekend in Atlanta, I totally lucked out. Not only did 15 people come, on a sunny summer Sund…Read more

I’m on vacation now with my family- we are all staying together in a lovely beach house in Hilton Head. My niece and nephew are with us- twin almost…Read more

Our society is obsessed with drama. We’re drama junkies. Even (especially) those of us who proclaim that we hate drama and want nothing to do with i…Read more

As I mentioned in my last post, we did a LOT of meditation during my teacher training in India. Several themes came up for me during all of that med…Read more

nar·ra·tive noun 1.  a spoken or written account of connected events; a story. 2. a representation of a particular situation or process in such a wa…Read more