Headshot of Dr. Jill Wener, author of this blog, tapping practitioner, anti-racism educator, and meditation instructor.

Dr. Jill’s Blog

Welcome to my blog!

I started my own business in 2016 as a meditation teacher. As the years pass, my passions and offerings continue to evolve, and my philosophy, mindset, and world view have changed SO MUCH since I started. Some of my posts about meditation from the early days make me cringe when I read them now, but I left them in there anyway - they help me remember how much I’ve grown personally and professionally.

Keep scrolling to find my latest insights, lots of posts about tapping, and episodes of my Conscious Anti-Racism podcast.


CATEGORIES

Tapping Blog Posts

Featured
How to Pick Your Topic to Tap On
How to Pick Your Topic to Tap On
What is a setup statement (and how do I create one)?
What is a setup statement (and how do I create one)?
3 Ways to Be Trauma-Informed While Leading Tapping
3 Ways to Be Trauma-Informed While Leading Tapping
5 Ways to Use Tapping In Trauma Spaces
5 Ways to Use Tapping In Trauma Spaces
What Are The Basics Of EFT/Tapping?
What Are The Basics Of EFT/Tapping?
How Tapping Helps Your Brain
How Tapping Helps Your Brain


Conscious Anti-Racism Podcast Episodes

Insights and Activism Posts

Featured
This is what I cling to
This is what I cling to
Holding space for complexity
Holding space for complexity
Trauma, Israel, and Palestine
Trauma, Israel, and Palestine
Listening to my body
Listening to my body
Radical Acceptance
Radical Acceptance
How to fix things by not trying to fix things
How to fix things by not trying to fix things