Dr. Jill’s Blog
Dr. Jill’s Blog
Welcome to my blog!
I started my own business in 2016 as a meditation teacher. As the years pass, my passions and offerings continue to evolve, and my philosophy, mindset, and world view have changed SO MUCH since I started. Some of my posts about meditation from the early days make me cringe when I read them now, but I left them in there anyway - they help me remember how much I’ve grown personally and professionally.
Keep scrolling to find my latest insights, lots of posts about tapping, and episodes of my Conscious Anti-Racism podcast.
Insights and Activism Blog Posts
I've been thinking a lot about the both/and of things. Ever since I learned about this concept a few years ago, it keeps getting more and more relev…Read more
I harvested the world's tiniest carrot from our garden yesterday.
In a previous newsletter, I shared that we started our first garden at the end of…Read more
The Jewish High Holidays came and went this past month, and I found myself craving more observance of the holidays than I have in years, or even dec…Read more
Read more ‘Insights and Activism’ blog posts
EFT/Tapping Blog Posts
Lots of my healthcare clients share that they have a difficult time connecting to their emotions because they’re so exhausted all the time. They’re …Read more
One of my clients was recently diagnosed with a serious medical disease, and she was sharing with me that it was hard to know how to manage all of t…Read more
A lot of coaches that I work with share that their clients often seek out coaching because they think something is wrong with them that needs to be …Read more
Read more EFT/Tapping blog posts
Conscious Anti-Racism Podcast Episodes
What does it take to sustain equity work in the current political climate?
Why is it important to be intentional about doing equity work in a co…Read more
How can today's leaders continue to do equity work despite our current political climate?
In this series on healthcare and social disparit…Read more
How do we hold a government accountable when we don't like the outcomes? As citizens, where do we have the greatest influence or impact on the…Read more
Read more Conscious Anti-Racism podcast posts
Meditation Blog Posts
Trouble sleeping is one of the main reasons that students come to me to learn to meditate. One of my students, Sarah Kleiner, is a brilliant writer …Read more
Aug 16, 2018
Meditation For High Performance: Not Just For Stress
As a meditation teacher, I meet people every day who have pre-conceived notions about meditation. People assume that we have to sit in an uncomforta…Read more
Apr 1, 2018
Great Expectations
We all have expectations placed on us. Some are external, and some are internal. Be the best parent, the best spouse, be skinny, wear the right clot…Read more
Read more meditation blog posts
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