Did you know that tapping (also called the emotional freedom technique, or EFT) has commonly been studied and applied in trauma spaces? I actually…Read more

Why is it important to be vulnerable, but also set boundaries, when communicating about uncomfortable topics? In this series on healthcare and soci…Read more

In addition to attending protests, calling my representatives, and having conversations with people I know, I've been publicly sharing my feelings a…Read more

What does it mean to be trauma-informed? What are somatics? How does anti-racism work intersect with trauma, and what can be done to start healing t…Read more

In what ways has the patriarchy stigmatized or sexualized women’s health? Why are women of color at even greater risk of traumatic medical events? …Read more

Why do some Jewish people oppose the policies of the Israeli government? Is there a difference in critiquing Israel and being antisemitic? Are all s…Read more

As I sit down today, October 17th, during my scheduled time to write my monthly newsletter for November, all I can think about is Israel and Palesti…Read more

Episode 85: Sarah Peyton What is relational neuroscience? Why is self-compassion important in the anti racism space? In this series on healthcare…Read more

What are common mistakes that educators make when trying to address systemic racism and oppression? How do we better address education systems so t…Read more