I heard about tapping for the first time in 2017. When I did start to hear about it, I didn't understand what it was all about: there's movement and…Read more

What is the concept of a “beloved community”? What does a nonviolent approach to communication look like when bridging differences in opinions? In …Read more

In our daily life, the stress center of our brain- comprised of the hippocampus and amygdala- are on overdrive. They're constantly scanning the envi…Read more

What impact does social media have on racism and anti-racism? How do traditional media sources gatekeep whose voices are heard? In this series on …Read more

This may sound familiar to you: I was taught- in life, and in some spiritual communities- that I should be positive, and that by focusing on negativ…Read more

What is neuro-linguistic programming? How can it be useful in the anti-oppression space? In this series on healthcare and social disparities, Dr. J…Read more

What is crisis diversity? In what ways did 9/11 impact the Muslim community? In this series on healthcare and social disparities, Dr. Jill Wener, a…Read more

Two recent events have reminded me of the importance of tuning into what my body is telling me, which is a huge source of wisdom and intuition. The…Read more

How has sport activism changed in recent years? Are there pitfalls to major corporations pushing social justice efforts? In this series on healthc…Read more