Guided Meditations for the Conscious Anti-Racism book
Written by Jill Wener, MD and Maiysha Clairborne, MD
Chapter 3 Audio: Mindfulness, Awareness, and Your Senses with Dr. Anne Kennard
Chapter 4 Audio: Learning to Recognize Uncomfortable Emotions About Racism
Chapter 6 Audio: Cultivating Compassion for the Self and for Others
Chapter 10 Audio: Healing and Setting Boundaries
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