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Take Your Time
I used to practice hospital-based Internal Medicine in Chicago. I took care of people who were sick enough to be admitted to the hospital with diseases like pneumonia, kidney failure, HIV-related complications, and liver disease.
You know it’s time to learn to meditate when...
1. You are experiencing burnout at work. Work burnout occurs from a number of things, including fatigue, constant stress, and not getting meaning from your job.
6 reasons you don’t have to change your belief system (or have to have a belief system at all) to be a Vedic meditator
1. Vedic meditation works whether or not you are religious, or an atheist, or anything in between. It also works if you are tall or short, young or old, an athlete or a couch potato, gay or straight, democrat or republican. Sit comfortably for 20 minutes, twice a day, enjoy your meditations, and reap the short and long term benefits.