My own #metoo stories have luckily been benign, compared to what women everywhere have been bravely sharing. And for me personally, they have not oc…Read more

The holidays are coming! Whether you’re excited or you’re dreading all the parties and family time, here are 6 tips to help you manage stress and ge…Read more

Last month I spoke at a conference about burnout in medicine. The idea is, if the doctors are less burned out, they will be better doctors, and then…Read more

[caption id="" align="alignnone" width="1587"] This High Holiday season marks my 6th anniversary of learning Vedic meditation. It was Yom Kippur in …Read more

[caption id="" align="alignnone" width="2500"] We can access bliss on the regular. [/caption] Some of you may know that I’m in the process of open…Read more

Vedic meditation (or any physical or spiritual practice), while life-changing for meditators, can sometimes be a drag for the partners (and family m…Read more

Vedic meditation, while life-changing for meditators, can sometimes be a drag for the partners (and family members, friends, and colleagues) of medi…Read more

Once we start looking at the world from the Vedic perspective, we start to really trust that the universe has our back. This was actually my favorit…Read more

My ex-boyfriend got married last weekend. Just about a year after we broke up. I found out about it a couple of months ago, in typical 2017 fashion…Read more