[caption id="" align="alignnone" width="2476"] Nighttime tray of treatment delights. [/caption] I recently got home from 23 days of an Ayurvedic d…Read more

When I left for India, it was October. It was still dark in the morning. The Cubs hadn’t won a World Series since 1908, and early voting had just be…Read more

I’m not going to lie to you- I’m reeling right now. I thought this election would turn out differently. I thought, for sure, our new president would…Read more

A lot of people I talk to these days, whether it’s friends I’m catching up with after a long time, or someone I’m just meeting, tell me how brave th…Read more

It’s official. I’m having my Ayurvedawakening. It’s been a slow process but maybe an inevitable one…? Depends on who you ask, I guess! Slowly but su…Read more

"I know I should learn to meditate, but..." Hold it right there. NO more excuses! Vedic meditation isn't like other types of meditation. Read on, an…Read more

I used to practice hospital-based Internal Medicine in Chicago. I took care of people who were sick enough to be admitted to the hospital with disea…Read more

1.     You are experiencing burnout at work. Work burnout occurs from a number of things, including fatigue, constant stress, and not getting meanin…Read more

1.     Vedic meditation works whether or not you are religious, or an atheist, or anything in between. It also works if you are tall or short, young…Read more