I'm tired. I'm so, so tired.
The toll of caring for my chronically ill father, plus step-parenting two teenagers, being in the throes of perimeno…Read more
People often ask me what actually happens in a coaching session. It's a fair question. Coaching can sound abstract from the outside, and if you've n…Read more
As I sit to write this blog post, it’s Yom Kippur. And, on Yom Kippur fifteen years ago, I met the person who told me about the type of meditation t…Read more
How one client moved from staying silent in meetings to speaking up with confidence, using coaching and EFT/ tapping to work through the fear underne…Read more
What is Polyvagal theory and how is it being used to develop curriculum?
In this series on healthcare and social disparities, Dr. Jill Wener, …Read more
How can we change the narrative about what it means and what it takes for people to be safe?
How can we restore the protections of citizens from…Read more
What roles do data and storytelling play in DEI work?
How we can share our perspectives and learn from each other while remaining civil?
In t…Read more
What is the Prisoner Visitation and Support organization?
What are some of the issues impacting trans prisoners in this political time?
In thi…Read more